MENTAL HEALTH

BOOKS

Atlas of the Heart - Brene Brown

The Body Keeps the Score - Dr. Van der Kolk

Burnout - Emily and Amelia Nagoski

Mindful Self-Compassion Workbook - Kristen Neff

WEBSITES

Substance Abuse and Mental Health Services Administration (SAMHSA)

Suicide Crisis Line (Talk, text, chat)

PSYCHIATRIC ER

Hamilton County Mental Health Emergency Services

SUN Behavioral Services (Inpatient in NKY)

COUNSELING

Psychology Today (searchable database of private therapists)

Open Path Collective (affordable therapy)

Lindner Center of Hope (inpatient and outpatient)

Greater Cincinnati Behavioral Health (mental health and substance abuse)

Talbert House (mental health and substance abuse)

North Key (community mental health)

PEER/FAMILY SUPPORT

NAMI

SUBSTANCE ABUSE

Smart Recovery

Celebrate Recovery

Alcoholics Anonymous (AA)

Narcotics Anonymous (NA)

PRODUCTS

Light Therapy Glasses

Verilux Happy Light

Northern Light Technologies

Aromatherapy

Coloring books and art supplies

Fitness Tracker

Affirmation Cards

Meal box subscriptions

Weighted Blanket

Yoga Mat

Journal

Fidget Spinners

PODCAST

Unlocking Us and Dare to Lead by Brene Brown

Where Should We Begin - Ester Perel

APPS

How We Feel

Virtual Hope Box

CBTI Coach

Calm

HeadSpace